“The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma” is the new Bible for anyone affected by trauma, or who works in the field. Bessel van der Kolk M.D is the author of this book. He is the founder and medical director of the Trauma Center in Brookline, Massachusetts. He is also a professor of psychiatry at Boston University School of Medicine. In this book, Bessel van der Kolk uses modern neuroscience to demonstrate that trauma physically affects the brain and the body, causing anxiety, rage, and the inability to concentrate. It covers the signs of its victims and tells that its victims have problems remembering, trusting, and forming relationships. They have lost control. Using a combination of traditional therapy techniques and alternative treatments such as EMDR, yoga, neurofeedback, and theater, patients can regain control of their bodies and rewire their brains so that they can rebuild their lives. The author uses case histories to demonstrate the process. All in all, this accessible book offers hope and inspiration to those who suffer from trauma and those who care for them. You can also Download The Science of Parenting by Margot Sunderland PDF.

“My Dreamy Old Husband” is pure gold for readers. This impressive book gives you thousands of reasons to read it. The book has great lessons that contain useful information and life tips for the readers of all ages. This memoir has a delicacy and unpretentiousness to it that is refreshing, along with the use of Native constructs to tell the story. The book provides readers with both lyrical and poetic lines and also recollections of historical substance. The author beautifully combines beauty and truth in an elegant and effective way. Instead of dry, historical text, it touches on difficult subjects of life. The book goes around the four cardinal points and give us a full 360-degree view. This book isn't a literary work of art, but it is an easy and empowering read. The biggest hurdle is reading the painfully detailed descriptions of the abuse. Once you can see beyond that and enter the strength of the author, this book invites you to experience the world of misery so many people have experienced that you may never have been able to imagine. It opens your mind to why people are so intricate and individual. This book reminded the reader that we are all a product of our experiences and no one ever fully knows what we ourselves have experienced. This book may teach you to be more apathetic and empathetic to others or it may remind you to forgive yourself.

“My Dreamy Old Husband” is pure gold for readers. This impressive book gives you thousands of reasons to read it. The book has great lessons that contain useful information and life tips for the readers of all ages. This memoir has a delicacy and unpretentiousness to it that is refreshing, along with the use of Native constructs to tell the story. The book provides readers with both lyrical and poetic lines and also recollections of historical substance. The author beautifully combines beauty and truth in an elegant and effective way. Instead of dry, historical text, it touches on difficult subjects of life. The book goes around the four cardinal points and give us a full 360-degree view. This book isn't a literary work of art, but it is an easy and empowering read. The biggest hurdle is reading the painfully detailed descriptions of the abuse. Once you can see beyond that and enter the strength of the author, this book invites you to experience the world of misery so many people have experienced that you may never have been able to imagine. It opens your mind to why people are so intricate and individual. This book reminded the reader that we are all a product of our experiences and no one ever fully knows what we ourselves have experienced. This book may teach you to be more apathetic and empathetic to others or it may remind you to forgive yourself.