“Growing Yourself Back Up” is an amazing and wonderful guide book in which the author tells us how we can be confident and successful in our journey of life by controlling our emotions. The book is a perfect guideline to face the challenges of life. This formidable book is written by John Lee. He is the bestselling author of many books like the Flying Boy series, Facing the Fire and Expressing Anger Appropriately, and writing by the body. The book tells us that how you can prepare yourself for the worst situations and to face the challenges with boldness, courage, and confidence. The author says that don’t regret what you have done rather you should try to make it correct in the future rather than wasting your time on regression. The author tells us that no one is perfect and all of us are here with some shortcomings and don’t allow the others to control you and take hold of your emotions because it’s you and only you who can correct yourself. The book tells us that you shouldn’t worry about the consequences rather you should do what you want to do. The problems and challenges are the part of life and you can not completely omit them from your life so just carry on with them. In summary, the book is full of optimism, inspiration, and interest for the readers.

The “Shook One: Anxiety Playing Tricks on Me” is a stress management self-help memoir book. Charlamagne Tha God is cohost of the nationally syndicated hip-hop iHeartRadio program The Breakfast Club and a television and media personality. He is a social media influencer, an executive producer with his own production company. In this memoir book, Charlamagne describes about his life story. He is the head of the game, but he is plagued by anxieties. He has fear of being a bad dad, fear of losing his roots, and also a fear of being a terrible husband. He feels depressed more time and too much worry about this problem and wants to beat all these fears. One chronicles his journey to beat all these fears and tells a path that you too can take to overcome the anxieties. After reading this book, you will have the knowledge about the basics of mental health, how it affects him, and how to overcome this problem. Shook One is an amazing and informative biography book for the readers so, it will engage the readers from start to end of the page. To sum it up, Shook One is a great and life-changing book for everyone.

“The Highly Sensitive Parent” is a story of love, loss, heartbreak, and unbreakable bonds. This novel is written by Elaine Aron. This is a gorgeous story about how life doesn’t always work out the way we want it to, but if we’re willing, we can still make it a great life. It is a good compelling story, engaging and easy to read. This is the perfect holiday novel, you can pick it up and get straight back into the story. The novel “The Highly Sensitive Parent by Elaine Aron” is an enjoyable story that moves along at a good pace. It is not too quickly, but at a pace that keeps the reader engaged waiting to discover the outcome. It has a satisfactory ending which is a little predictable but ties up all the loose ends. Some of the male characters are a little too good to be true but that doesn’t spoil any part of the story. The author switches between the two time periods effortlessly and easily which doesn’t always happen in these kinds of books.

“The Self-Help Guide for Special Kids and Their Parents” is a step by step guide book which reveals how to care the Special kids. Joan Matthews is the author of this book. Joan Matthews is the author of five romance novels. Matthews is the mother of James Williams. James is 11 years old and now a fully mainstreamed fifth-grader without special support service. James wants to be a writer and wants to help the other people with autism he grows up. The author tells the reader how to behave when someone is crying. Joan Matthews also shares some strategies to help parents discipline a child who has special needs, first of all, learn about your child’s condition, be consistent, use rewards and consequences, use clear and simple messages, establish a routine and believe in your child. I recommend this book especially for those parents who pointlessly physically punish their children for behaviors that are neurologically-based. This book is very well organized and had a great sense of humor about the topics. In short, The Self-Help Guide for Special Kids and Their Parents is a necessary book for those who have Special children.

The “Children of the Self-Absorbed: A Grown-Up’s Guide to Getting Over Narcissistic Parents” is a great book for anyone with a parent or family member that’s Narcissistic. Brown EdD is the author of this book. This book focuses more on those parents/caregivers who are on the right side of the bell curve. Those more toward the midlle may have caused as much harm, but be less obvious to the reader. It also assumes that the parent figure is still operating from a narcissitic vantage point. Parents can & do grow and learn from mistakes, they may have been narcissistic to some degree in a child’s formative years and moved beyond those traits. As adult children, our parents may even be more emotionally and psychologically immature than the “child.” The book provides helpful exercises for adult children. Expect you find that hope after you have learned enough to work this educational book through. We highly recommend this book to anyone suffering from the aftereffects of being raised by a narcissistic parent and/or anyone who wants to learn more about the aftereffects so that you might be of some help yourself.