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Perfect Health Diet

Perfect Health Diet

by Paul Jaminet PhD, Shou-Ching Jaminet PhD.
464 Pages · 2015 · 4 MB · 0 Downloads · New!
" Happiness doesn't result from what we get, but from what we give. ” ― Ben Carson
Plant-Based Diet Meal Prep
by Brandon Hearn
96 Pages · 2020 · 1 MB · 1,035 Downloads · New!
The “Plant-Based Diet Meal Prep: 7 Reasons to Choose a Plant-Based Diet. Easy, Healthy and Budget-Friendly Recipes Ideas to Prep, Grab and Go. Beginners Guide to Perfect Make Ahead Meals” is an enlightening book for all the readers. Brandon Hearn is the author of this book. In this book, you will learn how to make easy to prep healthy meals for the week ahead in order to save money, energy, time and calories. With the help of this book, you will know numerous ideas about how to plan out balanced breakfast, lunch, and dinner options for the coming week.
The Easy 5-Ingredient Ketogenic Diet Cookbook
by Jen Fisch
210 Pages · 2018 · 7 MB · 3,956 Downloads · New!
The Easy 5-Ingredient Ketogenic Diet Cookbook is the low carb diet, cookbook, and recipe book that covers tips and techniques to cook and eat healthy meals. Jen Fisch is the author of this impressive book. He is the bestselling author in the New York Times. He is a dedicated follower of the ketogenic diet. Jen helped thousands of people to change their lives and he is always there to help them with his writing. All the recipes that are mentioned in the book follow the pattern of low carb and high-fat recipes.
Joy of Cooking
by Irma S. Rombauer
1152 Pages · 2006 · 117 MB · 0 Downloads · New!
“Joy of Cooking” is the imposing cooking book which shares the hundreds of receipts to the people and you can easily cook all of them in your homes. Irma S. Rombauer, Marion Rombauer Becker, and Ethan Becker is the author of this outstanding book. This is the most fundamental source of cooking for the American cooking. The book is filled with the healthy, old and new receipts for the young generation. This is the essential book for the kitchen which offers the quality food. The joy of Cooking first published in the year 1931 and now this book is leading a legacy of the family. This book is in the list of top 150 influential books in America. It teaches the millions of people to cook, answer their doubtful questions and give them free suggestions. The author shares the delightful cooking receipts from top to bottom. You will find each and everything in the book related to cooking. The reader will find the plenty of meals with high nutrition and carbs. There are different chapters which are divided into the multiple categories according to their proteins and much more. You will learn to make the soups, beans, and broths etc. The reader will find out the tricks to make the food in 30 minutes and save your time. Learn to make the food of vegetables, meats, and soups etc.
by Alissa Hamilton
288 Pages · 2010 · 1 MB · 0 Downloads · New!
Squeezed is the amazing money, food and business guide which tells us about the history of orange juice and its benefits. Alissa Hamilton is the author of this marvellous book. She is working with the Trade Policy and Agriculture institute as the food expert. The author has the various other books written on the benefits of food and likewise. It’s a research that close to the three quarters in the United States people buy orange juice on daily basis. The popularity crosses all the racial, regional and cultures due to its benefits. There are a few questions asked by the author, why we drink the orange juice? How it becomes an effective essential of our lives. What are the processes which involve the production of orange juice? Alissa touches the history of the juice which begins through World War II. The soldier’s drinks the orange juice to fulfil the vitamin C and it gives them instant energy. She includes the stories of the FDA’s which makes the decision to standardize the orange juice in the 1960s. At the beginning of its industry, it gave the tough competition to the cola drinks like Coca-Cola and Pepsi. It got the ability to remain in use for over one year of production without including any preservers. She lists the various benefits of juice like it helps the liver, acts on pain and boost the immunity process. It prevents the cause of cancer and works as an antioxidant. Orange juice is the main source of Vitamin C. You can also Download To Sell Is Human by Daniel H. Pink PDF.
Air fryer Cookbook
by Amanda Robbins
206 Pages · 2018 · 2 MB · 2 Downloads · New!
Air fryer Cookbook is the amazing food and cooking book which contains the enormous knowledge to cook the variety of delightful recipes. Amanda Robbins is the author of this exciting new book. This book is full of recipes with suitable tastes. All the recipes are easy and simple to make. Each of them is healthier, full of flavour and best alternative to local fried foods. It is specially written to help people to get most of it. The reader will something new in every page like savoury, sweet, citrusy and salty along with other magnificent recipes. It contains the best alternative recipes as compare to your local food which is not good for your health. The book is promised to deliver the superb quality of recipes whenever you open it. It delivers the variety in breakfast, lunch and poultry recipes. Experience the new combinations of cooking the seafood and fish recipes. The whole new series of recipes which you can cook through the meat. Become master on vegetable recipes and dessert recipes just in few practices. There are different recipes of appetizer and snack which really makes your day full of taste. If a person looking for a proper guide then there is no better choice than this book. All the recipes which are listed in the book are simple to understand and easy to make. This is the healthy guide to live a happy, stress-free and healthy life.
The Science of Good Cooking
by Guy Crosby
504 Pages · 2012 · 9 MB · 0 Downloads · New!
The Science of Good Cooking is the food, cooking and health guide which shares the simple techniques to ensure your success in the kitchen. Guy Crosby is the author of this fantastic book. Food is the most important part of our life which played a great role in our health. The good health of any human being is directly related to the quality of the food which they eat. Most people on the planet are used to eating food from outside. Cooking food at home seams difficult for them and people find it quite time wasting. The whole world needs awareness of cooking at home and it’s not such a difficult job as it seems from outside. Guy Crosby shares the fifty core techniques which helps you to get command on the kitchen. All the techniques are simple and easy to adopt. Guy Crosby also shares the four-hundred-plus recipes which are quite healthy for you. Anyone can easily cook these recipes at a home with minimum effort. All those recipes are healthy and full of nutrition which makes you more passionate about cooking. This book also contains the illustrations which make the process of learning more easily. You do not need a high-fi course of classes to become expert on cooking just grab this book and become an expert.