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Power Foods for the Brain

Power Foods for the Brain

by Neal Barnard
320 Pages · 2013 · 2 MB · 4,345 Downloads · New!
" Happiness doesn't result from what we get, but from what we give. ” ― Ben Carson
Spy School
by Denis Bukin
272 Pages · 2018 · 23  MB · 1,396 Downloads · New!
Spy School is the memory improvement, teasers, memory, self-help, logic and brain teasers guide book which shares the wonderful techniques and tips to vastly improved memory. Denis Bukin is the author of this impressive book. What does it take to be a spy? Most of the people think that spies only explode cigarette letters, laser pens, guns in shoes and hyper who can kill anybody. The most important thing about spies is their mind. If these spies don’t have a quality memory and brain then no technology or weapon can help them to achieve their missions. Memory plays an important role to become a hi-fi spy for your country.
Keep Your Brain Alive
by Lawrence Katz
204 Pages · 2014 · 5 MB · 2 Downloads · New!
Keep Your Brain Alive is the memory improvement, self-help and mental strength guide which shares different techniques to enhance our mental ability. Lawrence Katz and Manning Rubin are the authors of this stunning book. Today, everyone is facing the issues of being forgetful including our young generation. Mostly, the people over forty-year are the victim of memory loss. They find it difficult to learn new things and forget the common things in routine. The people even don’t remember the names of their kids, their best friends and the actress whom they secretly love. This book contains easy and simple brain exercises which help people to regain their mental strength. The strategies shared by Lawrence are based on leading neurobiological research which is filled with numerous exercises. All these exercises help brain cells to grow better and keep the brain younger. The regular practice of self-affirmation help the people to look confident and it also assists you to acknowledge your emotions. Our diet also plays an important role in the development of our mental health so choose it wisely and prevent sugar and add fish oils in it. The practice of meditation helps to stay, relax and it reduces stress eventually this habit is good for our brain. This book is an ultimate guide to prevent memory loss and gain mental fitness.
by Rahul Jandial
272 Pages · 2019 · 3 MB · 0 Downloads · New!
Neurofitness is the biology, self-help, behavioural sciences and memory improvement book which tells about the latest development in neuroscience. Rahul Jandial is the author of this impressive book. He is an outstanding brain surgeon and neuroscientist of the world. Rahul successfully performs the riskiest surgeries during his career. The success rate of Rahul surgeries is very high and never disappoint his clients. He explains the brain science, surgery, conscious mind, and brain structure. This book contains each and everything about the brain. Learn, how stress shrinks our mind and especially when you are a kid. Today kids are facing severe pressure in their studies, teenagers in their specific subjects and adults in their career. If we did not know the art of dealing with pressure then it’s difficult for us to survive and achieve our goals. Rahul helps you to control stress, boost the performance of your mind and master the emotional intelligence. We cannot remove problems from our lives completely but we can minimize them and solve them. How our food helps us to live a happier and anxiety-free life. What are the techniques that help the parents to raise the smart kids? This is an incredible guide to live a happier, productive and healthier life.
7 Must-Know Strategies to Learn Anything Faster
by Scott Young
115 Pages · 2015 · 1 MB · 0 Downloads · New!
7 Must-Know Strategies to Learn Anything Faster is the personal development, self-help and memory improvement book which describes useful ways to improve memory. Scott Young is the author of this magnificent book. This is an ultimate guide for the students and other people who wanted to master the process of learning. Takes notes on papers and don’t rely on the other resources mostly. While making notes with pen help you to learn quickly. Make a habit of effective note-taking skills. The better you take note the better are your learning skills. Write down the things in your own words after listening. Try to write in phrases instead of sentences. Work on the principle of study, sleep, and more study. The more you study than high are the chances that you can learn things. Take the little breaks to regain your energy and focus. Focus is the most essential thing that can help you to achieve great goals easily. Stay hydrated all the time as it gives us the energy to do the things we wanted. Make a habit of mesmerizing the old things that you already know. All this and much more you will find out in this guide.
Quantum Memory Power
by Dominic O’Brien
246 Pages · 2015 · 1 MB · 0 Downloads · New!
“Quantum Memory Power” is a good tips on how to remember names, places, etc. This book is written by Dominic O’Brien. A great CD collection there is no way around growing your memory all the acronyms and technique did not help immediately but hearing the stories and the methods that O’Brien divulges really help super fast. Dominic O’Briens book “How to develop a brilliant memory ” deserve highest praise for making the memory improvement methods accessible and easy to comprehend for everyone. It is one of the best & most practical books on memory improvement. The book is hands on and walks the reader through the memory improvement process in 52 steps.
The Bulletproof Diet
by Dave Asprey
320 Pages · 2014 · 2 MB · 2,987 Downloads · New!
“The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life” is a great book for quick and easy weight loss. The author of this self-help book is Dave Asprey. Dave has written numerous books and all of them are worth to read and life-changing. He is the chairman of the Silicon Valley Health Institute. He lives in Victoria, British Columbia, and Seattle, Washington. In this book, Dave describes how fatty people lose their weight with simple techniques and exercises. The author also describes some disadvantages of fatty people in this book.