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Primal Endurance

Primal Endurance

by Mark Sisson, Brad Kearns
380 Pages · 2015 · 29 MB · 0 Downloads · New!
" Happiness doesn't result from what we get, but from what we give. ” ― Ben Carson
The Easy 5-Ingredient Ketogenic Diet Cookbook
by Jen Fisch
210 Pages · 2018 · 7 MB · 3,956 Downloads · New!
The Easy 5-Ingredient Ketogenic Diet Cookbook is the low carb diet, cookbook, and recipe book that covers tips and techniques to cook and eat healthy meals. Jen Fisch is the author of this impressive book. He is the bestselling author in the New York Times. He is a dedicated follower of the ketogenic diet. Jen helped thousands of people to change their lives and he is always there to help them with his writing. All the recipes that are mentioned in the book follow the pattern of low carb and high-fat recipes.
The DIRTY, LAZY, KETO Cookbook
by Stephanie Laska and William Laska
224 Pages · 2020 · 22 MB · 0 Downloads · New!
The DIRTY, LAZY, KETO Cookbook is the ketogenic diet, health, recipes, and cooking book that shares enormous recipes to try at home. Stephanie Laska and William Laska are the authors of this impressive book. They are the bestselling author in the New York Times. This book will help you to enjoy the best life of your decay and you will able to feel relaxed, calmed, and energetic. There are many things that a person wanted to do to lose weight but the ketogenic diet is the best idea to transform your body. It is a low carb diet that explains honestly by a fitness freak who proved herself in front of the whole world that achieving fitness is un-achievable. This book contains recipes, cookbooks, and a low carb diet that will help you to achieve the desired shape. It covers the recognizable, traditional, and affordable recipes that will lead you to achieve your fitness goals. One can easily found these ingredients at the grocery store without any trouble. It contains the recipes for guests, kids, adults for parties. There is no need for any cooking experience to try these recipes and become a master just in a few practices. All this and much more you will find out in this guide.
What the Fat?
by , Grant Schofield, Dr. Caryn Zinn, Craig Rodger
248 Pages · 2018 · 1 MB · 0 Downloads · New!
What the Fat? Is general health, ketogenic cookbook and low carb diet book which shares the secrets of living a healthy life through a ketogenic diet. Grant Schofield, Dr. Caryn Zinn, and Craig Rodger are the author of this magnificent book. Grant is also known as a “Fat Professor” who helps the clients to lose weight. He has twenty years of experience, he often helps the people in exercise, sleeping disorder and connecting with the people. Dr. Caryn is a world renewed sports nutritionist and the dietitian. He helps hundreds of athletes to control their weight and have an energetic body. Dr. often describes the benefits of low carb and healthy fat nutrition.Craig Roger is a famous chief and years of experience in working with Michelin-starred restaurant. He is the founder of low carb and healthy fat diet in New Zealand.
Everyday Keto Baking
by Erica Kerwien
160 Pages · 2019 · 16 MB · 0 Downloads · New!
Everyday Keto Baking is the high protein, protein diet, low carb diet and muffin book which contains the enormous delicious recipes. Erica Kerwien is the author of this fantastic book. The ketogenic has a number of benefits such as weight loss and handling diabetes. Adopting the ketogenic diet is a good idea to live a healthy life. Our body burns fuel in the form of carbohydrates and glucose. The purpose of our liver is to transform fat into fuel rather than carbs. This book shows how to use pizza, biscuits, and bread. You will learn how to utilize roasted vegetables, cauliflower, zucchini, berries, and fresh herbs. How to use donuts, pancakes, muffins, and waffles as a ketogenic diet. Erica shows how to use these ingredients in your recipes and make your meal delicious. She also talked about cakes and cupcakes. It’s time to deal with chocolate and vanilla layer cakes in your recipes. Learn about the bars, brownies, and cookies along with some special recipes. These ingredients bring as a bite, satisfying texture and flavor. Tarts, pies, smoothies, and soups are another great source of snacks and meal. This is an extraordinary book of the ketogenic diet that shows how to stay healthy with the ketogenic diet.
The New Keto-Friendly South Beach Diet
by Arthur Agaston
336 Pages · 2019 · 77 MB · 0 Downloads · New!
The New Keto-Friendly South Beach Diet is the low carb, ketogenic, and beach diet that tells people how to stay healthy and fit by following the Ketogenic diet plans. Arthur Agatston is the author of this fascinating book. This guide is specially written to reverse your metabolism and improve your health with easy to follow strategies. It will help you to boost your metabolism and burn your calories more than you burn before. This book will transform your body into a fat-burning machine and you don’t need to worry anymore about your health. It shows people how to choose healthy proteins, good carbs, and healthy fats. It covers all the necessary and healthy recipes that will help people to get their desire shape. There is no need to worry if you are overweight because this guide will assist you to burn the extra fats. It contains a twenty-eight-day plan that ends in decreasing appetite, increasing satisfaction, and makes it easy for everyone to adopt. There are no hard fast principles to follow the strategies of this book to apply on yourself. Stay determined, focused, and determine to become the best version of yourself.
The Wholesome Yum Easy Keto Cookbook
by Maya Krampf
256 Pages · 2019 · 288 MB · 0 Downloads · New!
The Wholesome Yum Easy Keto Cookbook is the paleo diet, paleo cookbooks, recipes, and low cab diet book that contains the delicious ketogenic recipes for the people. Maya Krampf is the author of this stunning book. She is the bestselling author in the New York Times. Maya is the founder of the keto website and mega-popular low carb diet. She gets millions of new visitors to her website every month and she is taking over the whole world. Maya is an expert on the ketogenic diet and she creates monthly delicious and easy to follow meal ketogenic diets. This guide is consists of easy, delicious, and healthy ketogenic recipes that you can easily try at home. The ketogenic diet is popular worldwide and millions of people have already transformed their lives through it. It helps people to lose weight, raises energy levels, lowers blood pressure, enhances cholesterol, and strengthen the functioning of the heart. There are many people who are not aware of the keto diet and they think it is hard to stick with the plan. Maya Krampf shares a variety of recipes that you can easily try at home without any problem.