The book “Why Zebras Don’t Get Ulcers by Robert M. Sapolsky” is written by best science writer Robert M. Sapolsky. The author of the book is a professor of biology and neurology at Stanford University and the recipient of a MacArthur Foundation genius grant. It is an incredibly engaging and informative book about stress, the brain and immunity. Sapolsky covered all aspects of stress, from what exactly stress is at the chemical level, to how stress effects sleep, the immune system, and sex, to practical ways of coping with stress.
If you want to get maximum benefits from this book, you should have a background in the biological sciences else it could be slow going. Sapolsky makes sense of why some people get sick from stress, what chronic stress is, how the immune system works and much more. This book contains a significant amount of technical discussion and author goes into detail about the release of stress hormones such as cortisol and norepinephrine. In summary, it is an incredibly engaging and informative book on stress and we highly recommend its reading. You can also Download How To Be Free by Joe Blow Free.
The Girl Who Chased the Moon is a very charming debut by Sarah Addison Allen and the New York Times Best Seller. This is the story of a girl who wants to solve all the problems of her mother so she visits Mullaby, North Carolina. As soon as she enters the house she found her grandfather she never knew at the place where her mother grew up. After then she realizes that this is not the place where she can solve the mysteries. As those mysteries are the way of life. The rooms have wallpapers which changes according to the mood. In the middle of the night, lights skip across the yard.
It is a very interesting and a suspicious story where a neighbor, Julia Winterson bakes cakes as hopes. Baking cakes are not to satisfy the town’s tooth but also dream to rekindle the love she fears to lose. Do you think can a cake really bring back the lost love? Do you think that the ghost really dances in the backyard? You will get some unexpected answers after reading the text. It is full of love romance, mystery, and something you can’t expect.
“Now, Discover Your Strengths” is a self-success and life changing book. There are two great authors Marcus Buckingham and Donald O. Clifton behind this book. This book contains a unique identification number that allows readers to access to the StrengthsFinder Profile on the Internet. This Web-based interview analyzes the reader instinctive reactions and immediately presents with his five most powerful signature themes. Once the readers came to know which of the 34 themes such as Achiever, Activator, Empathy, Futuristic, or Strategic then he lead with.
It will show readers how to leverage them for powerful results at three levels: for his own development, for his success as a manager, and for the success of his organization. The best thing about this book is that, whether you have achiever, context, futuristic, empathy, restorative, or whatever, this book and test is going to dramatically change the way you look at the world. The beauty of the book is that your personal combination of strengths can put you as unique as 1 in millions, and the chances of meeting someone that is your exact double is next to impossible. Overall, it is an awesome and thought-provoking book and we highly recommend its reading. You may be interested in 15 Secrets Successful People Know About Time Management by Kevin Kruse PDF Free Download.
Rise and Grind: Outperform, Outwork, and Outhustle Your Way to a More Successful and Rewarding Life is one of the best books on motivation and self-development. Daymond John and Daniel Paisner are the guys behind this book. Daymond John is CEO and founder of FUBU, a celebrated global lifestyle brand with over $6 billion in sales. He is one of the country’s most visible and respected entrepreneurs as one of the stars of ABC series Shark Tank. His partner Daniel Paisner is one of the busiest collaborators in publishing. In this book, John has sought to write inspirational lessons about how to succeed in life.
The basic purpose of this book is to help the reader so that they could learn and understand the day to day rituals and habits of some of the more successful people in the world. There are 8 chapters, totaling about 300 pages in this book. John interviewed 16 people, such as talk show host Wendy Williams, actress Catherine Zeta-Jones, musician Carlos Santana and Pastor Joel Osteen. He asked each person to share what their daily habits and routines look like so the rest of the world can learn from them. In summary, there are many sections within Rise and Grind that contain insightful words of wisdom and we highly recommend its reading.
Change yourself otherwise change will change you. Do you know about the habits of great people and high-achievers? Great people and high-achievers prepared their minds for changes. “Download SWITCH: How to Change Things When Change is Hard” is the book to help you change things. The authors of the book Chip Heath & Dan Heath told how someone can bring change in life, organization, societal, business and relationship. The book “SWITCH: How to Change Things When Change” consists of 11 chapters.
Real life examples, case studies, researchers, and benefits are told in these chapters. The authors also told when, where and how to work for change. In summary, if you really want to bring change in your life, business, education, profession, relation, society or organization then must read book. It will encourage you for change and inform you how to adopt new change. You can also Download How To Be Free by Joe Blow Free.
“The Power of the Pussy: Get What You Want From Men: Love, Respect, Commitment and More!” is a must-read book for every woman. Kara King is the lady behind this book. Kara is a former on-air personality and producer for Power 96 in Miami. She left that hectic lifestyle to become a wife, stay at home mother and author. In this book, she shares some advises, tips and techniques for ladies to flip the switch in their female brain, so they can beat men at their own game. This book contains lots of useful knowledge for empowering women on day-to-day struggles that they live with.
It has empowered women and dramatically changed their lives by changing the way they think about men and dating. Career girls, housewives, and working women can take benefit from this awesome read. It enables them to get over a divorce or break up, heal from a broken heart, and never be sad over a man again. It also helps them to become the type of woman that commands respect from men. Furthermore, any girl who wants to get the proposal, the ring, and the man of her dreams must read this book. You can also Download This Is Just My Face: Try Not to Stare by Gabourey Sidibe PDF.