What to Eat When You’re Pregnant is the childbirth, general psychology, women-help and exercise book which shares the healthy recipes and for the women during pregnancy. Nicole M. Avena is the author of this fabulous book. She is the mother of a six-year-old daughter and a research neuroscientist. Nicole is an expert lady in the field of addiction, diet, and nutrition. She deals with the various issues of women and especially the health of women in pregnancy. The latest research proves that the health of the kid totally depends on the health of the mother.
Cribsheet is the childbirth, problem-solving, pregnancy and women empowerment guide for the women that share the proven techniques to give birth to a healthy kid. Emily Oster is the author of this tremendous book. Being pregnant for the first time is very crucial for the women and especially when you decided to conceive a child. Vitamins are the most essential item for pregnant women in the first month.
The “HypnoBirthing, Fourth Edition: The natural approach to safer, easier, more comfortable birthing- The Mongan Method, 4th Edition” is a motherhood book that tells the method of HypnoBirthing.HypnoBirthing, Fourth Edition is a helpful book for all pregnant women. Marie Mongan is the author of this informative book. Mongan is the life-longer educator, former college dean, clinical hypnotherapist and Director of the HypnoBirthing Institute. In 2013 she was presented with the Lifetime Achievement award from the International Assn. of Counselors and Therapists.
In this book, Mongan tells HypnoBirthing is a method of pain management that can be used during birth. It based on deep breathing techniques. In addition, her method tells how parents can take control of the greatest and most important event of their lives. Our culture teaches women to fear birth as painful, so it is a distressing event for many women. Furthermore, Mongan describes fear causes, reduced blood flow to the birthing muscles, tightening of the muscles and the release of certain hormones. To know about further of HypnoBirthing, read this instructive book.
The Vaccine-Friendly Plan is the kid’s health, women-health and pregnancy book which tells the secrets to conceive a healthy baby. Paul Thomas and Jennifer Margulis are the authors of this tremendous book. This book offers proven techniques and methods to build immune. It is a kind of protocol that limits the exposure of kids to mercury, aluminum and various other neurotoxins. The formulas that are mentioned here experiment on eleven thousand kids. This book will give you recommendations for health childbirth and pregnancy.
How to think when you are pregnant and what to except the nature inside your body. What are the best ways to take the vaccine and what are the principles that you should follow? How to take care of yourself that directly improve the health of your baby. What are the questions that you should ask from yourself during and after the pregnancy? Discover the simple hacks that give you the kind of health that you wanted. What are the mistakes that women do during pregnancy? Figure out the techniques to grow your kids healthier both physically and mentally. What not to do in front of your kids?
Ungovernable is the motherhood, parenting and pregnancy guide which contains useful advice and tips for pregnant women to conceive a healthy child. Therese Oneill is the author of this impressive book. She is the bestselling author in the New York Times. Forget everything that you already know about pregnancy which is backward, downright bizarre and pseudoscientific parenting. This book takes women step by step to understand the basic fundamentals of pregnancy. It works on both the mental and physical health of women. How to select the room or decorate the room to conceive the baby? How much cyanide, wine, beer and heroin you can take during pregnancy?
Don’t ever miss the breakfast which gives you the ultimate energy to survive the whole day. Use the fiber in your diet which lowers the blood pressure and helps your body to relax. Use the little amount of fish in your diet and avoid alcohol which damages the health of the baby. Drink water as much as you can and at least drink 5 litters daily. This is a miracle guide for all the women who are experiencing their pregnancy for the first time. It is written in a funny and endlessly surprising way.
Transformed by Birth is pregnancy, childbirth, parenting and motherhood book that shares the practical tools and techniques to optimize the health of a mother and her baby. Britta Bushnell is the author of this superb book. He is the celebrated speaker, mythologist, veteran childbirth educator, mother, wife, and Ph.D. She has worked with various couples and individuals to prepare for the challenging of parenting. This book shows everything that you need to know about pregnancy and parenting. Whenever a new couple is becoming parents then they are surrounded by unlimited techniques and tips.
They are feed with new information with every coming day and they are confused about what to leave and what to believe? It’s really tough to navigate through the ocean of information. This book takes you to step by step to handle the pregnancy and raise a healthy child. It is an intelligent, transformative, empowering pregnancy and childbirth book that is the perfect solution for all the mothers. This book will help you to achieve wisdom and freedom from all kinds of unbidden believes that are holding you back. Britta makes everything simple, clear and loud for the users to learn from different sources. This book contains exercises, rituals, and practices that give you power, connection, and resilience which you missed in your life.